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Health & Wellbeing

Your health
comes first.
Always.

We're here to support you — physically, mentally and emotionally — so you can build a career without compromising your wellbeing.

Get Support Report a situation Our partners
Your health first A safe space Anonymous support Trusted professionals Setting the standard Protecting your value Your health first A safe space Anonymous support Trusted professionals Setting the standard Protecting your value
The pressure can be real.
But you don't have to
face it alone.

The modelling industry places unique demands on the people who work in it. Physical expectations. Emotional pressure. Constant scrutiny. These things are real — and they matter.

We provide support, resources, and guidance to help you stay healthy, informed, and protected — at every stage of your career.

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Mental health supportAccess to vetted mental health professionals who understand the specific pressures of the modelling world.

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Physical wellbeingResources on nutrition, fitness and body health designed around sustainable, long-term careers.

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Confidential and anonymousEverything you share with us stays private. You can always reach out anonymously.

Eating Disorder Support

If you're struggling
around food or your
body — this matters.

The pressure around body image and weight in the industry is real. If something feels wrong — with your relationship to food, your body, or how others are making you feel — please reach out. You are not alone.

Get Help
📋

Access trusted resources and organisationsWe connect you with specialist eating disorder organisations in Spain and internationally.

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Get connected to professionalsNutritionists, therapists and eating disorder specialists who understand the modelling context.

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Speak to someone confidentiallyNot ready to see a professional? Start with a confidential conversation. No judgement, no pressure.

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Report harmful pressureIf an agency, client or colleague is pressuring you to lose weight or change your body, that is not acceptable. Report it.

Your body is not a
requirement — it's yours.
📏

Realistic & healthy standards

We promote body standards based on health and sustainability — not on arbitrary sizing systems that were never designed with your wellbeing in mind.

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Nutrition education

Clear, evidence-based information around food, energy and nutrition — so you can fuel your career without compromising your health.

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Long-term health over short-term pressure

Your career will last longer if your body and mind are healthy. We help you build habits that sustain a career, not ones that burn it out.

If something doesn't feel right,
it probably isn't.

The industry relies on models staying silent. That changes here. You can report any situation — anonymously — and we will take it seriously.

🔒 All reports can be made completely anonymously. Your identity is never shared.
Report a Situation
⚖️

Pressure to lose weightAny explicit or implicit pressure from an agency, client or booker to change your body.

⚠️

Unsafe working conditionsJobs with no proper facilities, extreme conditions, or situations that put your safety at risk.

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Abusive or unethical behaviourFrom anyone in the industry — harassment, manipulation, intimidation or exploitation.

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Financial abuse or unpaid feesAgencies or clients who withhold payment, charge hidden fees or manipulate your earnings.

We connect you with
the right people.

🧠 Mental Health

Mental health professionals

A vetted network of therapists and psychologists who understand the specific challenges of working in fashion and modelling.

  • Individual therapy sessions
  • Online and in-person options
  • Spanish and English speaking
Connect with a professional →

🍽️ Eating & Nutrition

Eating disorder specialists

Connections to organisations and professionals specialised in eating disorders — with experience in the modelling and fashion industry.

  • ACAB — Association against eating disorders (Spain)
  • ACMAF — Catalan association for eating disorders
  • International resources available
Get support →

🏥 Trusted Organisations

Trusted organisations & clinics

We maintain a network of trusted clinics, NGOs and support organisations to connect you with depending on your specific situation.

  • Mental health clinics in Barcelona & Madrid
  • Anonymous helplines
  • Crisis support contacts
Explore resources →

🤝 Anonymous Help

Not ready to talk?
That's okay.

You don't need to be ready to take a big step. Start small — browse resources, ask a question anonymously, or simply read what others have shared.

  • Anonymous question form
  • Peer stories and experiences
  • No pressure, no judgement
Start anonymously →
Practical tools to support
your health.
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Meal plans for energy & balance

Designed for models with demanding schedules — practical, flexible and focused on sustainable energy, not restriction.

Coming soon
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Fitness & recovery guidance

Movement plans built around real career demands — not trends. Designed to keep you strong, not just thin.

Coming soon
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Wellbeing tips for a sustainable career

Practical advice on sleep, stress, boundaries and mental resilience — the tools nobody teaches you but everyone needs.

Coming soon
You deserve to feel
safe, strong and
supported.

We're here for you — every step of the way. Whether you need to talk to someone, report a situation, or just find the right resource.